WELCOME TO SOULMENDERS

When you come to Soulmenders you will sit down with one of our Mental Health Consultants and they will take time to understand who you are and the journey that has brought you to SOULMENDERS. Soulmenders treat YOU—as a WHOLE person—not just your parts. Our model of care includes gut & brain heatlh, sleep hygiene, setting boundaries, understanding stressors, learning coping skills, interpersonal relationships and so much more.

STABILIZE & GROUND

Collaboratively, with one of our Mental Health Consultants you will understand why & how you have become stuck, anxious, numb, depressed, angry, resentful and learn tools to help you manage your current struggles and symptoms.
DOING THE WORK

Soulmenders not only helps you get your feet back on the ground so you can feel relief immediately, Soulmenders teach YOU the tools so you can always get back to YOUR grounded state with more ease and confidence. Learning to cope better keeps us more balanced.
DOING LIFE

Soulmenders Healing House was designed with the hope and wish it is a lifelong safe place of learning, discovery, support and engagement where you can continue to come and check in about your mental and physical well-being. Soulmenders provides ongoing opportunites for our clients to stay connected and aware of the essential need to be WELL.

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MASSAGE THERAPIST

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GUT HEALTH IS A BIG DEAL.

GUT & BRAIN

HEALTH

SOULMENDERS HOLISTIC THERAPIST

Soulmenders know mental health REAL matters and requires both psychotherapy and holistic medicine, in order to repair your brain and body from the effects of stress, mental illness and trauma. Soulmenders approach can be a transformative. We help you understand and deal with chronic mental illnesses, stress and trauma by addressing the emotional, psychological and physical aspects of these conditions.

Our holistic approach includes stress management techniques such as mindfulness, relaxation exercises, and targeted breathing exercises to help alleviate symptoms. We also work on healthcare navigation and advocacy, ensuring you have the support needed to manage your treatment journey.

Therapy at Soulmenders equips you with practical coping strategies, enhances self-care, and supports emotional well-being, all crucial for effectively managing a chronic illness. By integrating these therapeutic practices with your physical care, you will improve your quality of life, reduce symptom severity, and empower you to live more fully.

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ISHTAR GABRIEL

Human being first. Psychotherapist, mother, wife, woman & survivor.

These sessions are designed to uncovery your history, past, present and future and help understand why you have come to be who you are to better help yourself heal and recover.
Although these sessions include some talking and debriefing, their main focus is to explore and experience sensation and states in the body to aid in our healing of our dysregulated nervous systems by learning several stress management techniques.
These sessions are designed to do targeted and specific work such as learning to feel and identify feelings, challenge core beliefs, regulate my nervous system, goal set, habits and more.
These sessions are done in collaboration with Chris Ostor. We focus on the coupleship in collaboration as well as doing indivdidual sessions. We follow Imago Therapy and Dialogue (by Harviille Hendrix) when working with couples. Family support for those struggling with mental or physical illness.
Collaboratively we create the life you want body, mind, soul & home. Using behaviour and habit creating strategies and tips we will set up goals and plans to get you where you want to be. In home sessions are also included.